Skip to content
Gem City

Trauma-Informed Therapists

Finding the Right Therapist: How to Locate Trauma-Informed Professionals Specializing in CPTSD and Addiction

Healing from Complex Post-Traumatic Stress Disorder (CPTSD) and addiction requires a supportive and understanding environment, which is why it’s essential to find a therapist who specializes in trauma-informed care. However, navigating the world of mental health professionals can be overwhelming, especially for those struggling with trauma and addiction.

What is Trauma-Informed Care?

Trauma-informed care refers to an approach that acknowledges the impact of trauma on individuals’ lives and provides a safe, supportive, and non-judgmental environment for healing. This type of care recognizes that everyone has experienced some form of trauma, whether it’s physical, emotional, or psychological.

How to Find a Trauma-Informed Therapist Specializing in CPTSD and Addiction

Finding the right therapist can make all the difference in your journey towards recovery from CPTSD and addiction. Here are some steps you can take:

  1. Ask for Referrals: Reach out to friends, family members, or support groups for recommendations. They may have experienced similar challenges and can suggest a trusted therapist.
  2. Check Credentials: Look for therapists with experience in treating trauma-related disorders, such as CPTSD and addiction. Check their credentials on professional websites like the American Psychological Association (APA) or the National Board for Certified Counselors (NBCC).
  3. Verify Trauma-Informed Training: Ensure that your therapist has received training in trauma-informed care. Many organizations offer specialized courses and certifications, such as the Trauma-Informed Care Certification Program.
  4. Check Online Directories: Utilize online directories like Psychology Today or GoodTherapy.com to find therapists in your area who specialize in trauma-related disorders.
  5. Attend Support Groups: Join support groups for CPTSD and addiction, where you can meet others who are going through similar experiences. These groups often have access to experienced therapists who understand the complexities of trauma.

What Questions to Ask a Potential Therapist

When searching for a therapist, it’s essential to ask questions that help you determine if they’re a good fit for your needs. Here are some questions to consider:

  1. Can you explain your approach to treating CPTSD and addiction?
  2. How will we work together to develop a treatment plan?
  3. What experience do you have in working with trauma-related disorders?
  4. How will you ensure my safety and well-being throughout our sessions?
  5. Can you provide references or testimonials from previous clients?

Conclusion

Finding the right therapist is a crucial step towards healing from CPTSD and addiction. By asking for referrals, checking credentials, verifying trauma-informed training, and attending support groups, you can locate professionals who specialize in trauma-informed care. Remember to ask questions that help you determine if your potential therapist is a good fit for your needs.

Resources

If you’re struggling with CPTSD or addiction, consider reaching out to a trusted friend, family member, or mental health professional for support. You can also contact:

  • The National Center for PTSD (1-800-273-TALK)
  • The Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline (1-800-662-HELP)
  • A local therapist or counselor who specializes in trauma and addiction